Instant
Pot Butternut Squash and Bean Soup(vegan friendly)
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Cook time: 15 minutes
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Total Time: 30 minutes
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Tools:
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Instant Pot/ Electric pressure cooker
Immersion blender/ food processor/ standing blender
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Ingredients:
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½ a butternut squash, diced
1 can butter beans
3 cups vegetable stock (approximate)
1 yellow onion
3 cloves garlic
Olive Oil
Nutmeg
Parsley
Oregano
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Directions
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1) Press
sauté button and add oil, onions, and squash. Cook until onions are translucent (5 minutes)
2) Add
garlic and nutmeg and sauté for 1 additional minute
3) Add
butter beans, parsley, and oregano
4) Add
enough vegetable stock to cover (about 2-3 cups)
5) Press
“Soup” and set for 15 minutes
6) Quick
release and blend with an immersion blender or transfer to food processor/
stand blender
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Sunday, December 11, 2016
Vegan Friendly Instant Pot Creamy Butternut Squash Soup
This morning I spent a good thirty minutes sitting in my car after church trying to figure out what to make for dinner. My vegan friends are coming over tonight, and I had no idea what to make that both they and my carnivorous boyfriend would enjoy. I decided on butternut squash soup as a starter (because I had half a butternut squash sitting on my counter that needed to be used) but with beans to add a bit of creamy heartiness.
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